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Erin Zammitt
Feb 3, 2025
Jessamyn Stanley's 5-Minute Yoga for Beginners
Yoga is a powerful practice that can enhance both physical and mental well-being. For beginners looking to start their yoga journey, Jessamyn Stanley offers a welcoming and accessible introduction with her 5-minute yoga routine. Known for her body-positive approach and empowering presence, Stanley has made yoga more inclusive and approachable for people of all backgrounds and body types.
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