foodArticles & Resources

A diagnosis of multiple sclerosis (MS) can be life-altering, affecting both physical health and emotional well-being. For many, it also transforms their relationship with food. This story explores the journey of rediscovering nutrition as a source of strength, healing, and empowerment.

Food is deeply personal, yet many people feel entitled to comment on what others eat. Whether it’s a family member, friend, or stranger, encountering food-shamers can be frustrating. Here are five common types and strategies to handle their unsolicited opinions.